Sesame Oat Bakes are wholesome, bite-sized treats packed with the goodness of oats, sesame seeds, walnuts, and cranberries. Sweetened naturally with ripe bananas and creamy Greek yogurt, these nutritious bakes are perfect as a healthy snack or breakfast on the go. With a subtle crunch from sesame seeds and a burst of tartness from cranberries, they offer a delightful balance of textures and flavors. Easy to prepare and oven-baked to golden perfection, Sesame Oat Bakes are a guilt-free way to satisfy your cravings while fueling your body with nourishing ingredients.

Okay, here’s a delicious Sesame Oat Bakes recipe post, complete with ingredients, instructions, and some fun emoji stickers! 😋🍪✨

🌟 Sesame Oat Bakes: Your New Favorite Wholesome Treat! 🌟

Looking for a healthy, satisfying, and incredibly easy snack that’s perfect for breakfast on the go, a mid-afternoon pick-me-up, or even a light dessert? Look no further! These Sesame Oat Bakes are packed with fiber, protein, and a delightful nutty crunch. They’re naturally sweetened and customizeable, making them a fantastic addition to any healthy lifestyle.

Get ready to fill your kitchen with the cozy aroma of toasted oats and sesame! These bakes are super simple to whip up, even for beginner bakers.

What You’ll Love About These Bakes:

Wholesome & Healthy: 💪 Packed with oats, chia seeds, and sesame for sustained energy.
Naturally Sweetened: 🍯 Uses maple syrup (or honey) and fruit for a guilt-free treat.
Customizable: 🎨 Easily swap in your favorite nuts, seeds, or dried fruits.
Kid-Friendly: 👨‍👩‍👧‍👦 A great way to sneak in some healthy ingredients!
Perfect for Meal Prep: 🗓️ Bake a batch and enjoy them all week long.

🥣 Ingredients You’ll Need:

Dry Ingredients:

2 cups Rolled Oats: (Old-fashioned oats work best here for texture) 🌾
½ cup Toasted Sesame Seeds: (Divided, ¼ cup for the mix, ¼ cup for topping) 🌰
2 tablespoons Chia Seeds: (For extra fiber and binding) 🌱
½ teaspoon Baking Powder: (Helps them rise slightly) ✨
½ teaspoon Ground Cinnamon: (For warmth and flavor) 🍂
¼ teaspoon Sea Salt: (Enhances all the flavors)🧂

Wet Ingredients:

1 large Egg: (Or a flax egg for a vegan option – see notes below!) 🥚
½ cup Unsweetened Apple Sauce: (Adds moisture and natural sweetness) 🍎
½ cup Milk of Choice: (Dairy, almond, oat, or soy all work well) 🥛
¼ cup Maple Syrup: (Or honey, for natural sweetness) 🍁
2 tablespoons Coconut Oil: (Melted and slightly cooled) 🥥 (can substitute with melted butter or another neutral oil)
1 teaspoon Vanilla Extract: (For that comforting aroma) 🍦

🛠️ Requirements & Equipment:

Large Mixing Bowl: For combining all your ingredients. 🥣
Measuring Cups and Spoons: For accurate ingredient amounts. 🥄
Whisk: For mixing wet ingredients.
Spatula or Wooden Spoon: For combining wet and dry ingredients.
Baking Sheet: To place your bakes on. 🍪
Parchment Paper or Silicone Baking Mat: To prevent sticking. 📄
Oven: Preheat to 350°F (175°C). 🔥
Cooling Rack: For cooling the bakes after baking.

👩‍🍳 Let’s Get Baking! Step-by-Step Instructions:

Preheat & Prep: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat. ♨️
Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats, ¼ cup toasted sesame seeds, chia seeds, baking powder, cinnamon, and sea salt. Give it a good whisk to ensure everything is evenly distributed. 🌾🌰✨
Mix Wet Ingredients: In a separate medium bowl, whisk together the egg, applesauce, milk, maple syrup, melted coconut oil, and vanilla extract until well combined and smooth. 🍎🥛🍯
Combine Wet & Dry: Pour the wet ingredients into the bowl with the dry ingredients. Use a spatula or wooden spoon to mix everything until just combined. Be careful not to overmix! The mixture will be thick. 🥄
Form Your Bakes: Scoop about 2 tablespoons of the mixture for each bake onto your prepared baking sheet. You can use a cookie scoop for uniform size. Gently flatten each bake slightly with the back of a spoon or your fingers to create a thick disc shape. They won’t spread much, so you can place them relatively close together. 🍪
Sesame Topping: Sprinkle the remaining ¼ cup of toasted sesame seeds over the tops of the formed bakes. Gently press them down so they adhere. 🌰✨
Bake: Bake in the preheated oven for 18-22 minutes, or until the edges are lightly golden brown and the bakes feel firm to the touch. The baking time may vary slightly depending on your oven and the thickness of your bakes. 🔥
Cool: Once baked, remove the sheet from the oven and let the Sesame Oat Bakes cool on the baking sheet for 5-10 minutes before transferring them to a wire rack to cool completely. They will firm up as they cool. 🌬️

🌱 Vegan Option:

To make these Sesame Oat Bakes vegan, simply substitute the egg with a flax egg. To make one flax egg, combine 1 tablespoon of ground flaxseed meal with 3 tablespoons of water.¹ Stir well and let it sit for 5 minutes until it thickens into a gel-like consistency. Use this in place of the chicken egg.

Storage:

Store the cooled Sesame Oat Bakes in an airtight container at room temperature for up to 3-4 days, or in the refrigerator for up to a week. They also freeze beautifully for up to 2 months! Just thaw at room temperature or warm slightly in a toaster oven. 🧊

Enjoy your wholesome and delicious Sesame Oat Bakes! They’re the perfect healthy grab-and-go snack that everyone will love. Happy baking! 🥳